BYU
Last weekend Sam competed in the "Back Yard Ultra" in Abbotsford (they happen all around the world) which has an interesting premise:
You have 1 hour to travel 6.7k. You can run, jog, walk; speed is not important. Anybody can run 6.7k in an hour. It's a light jog. (I generally run 10k in 1 hour, on a relatively slow day).
Participants keep doing this, repeating 6.7k laps in under 1 hour, until they can't. The winner is the last person standing. Speed is not important; the only value in doing it in 1/2 hour (easy, if you're only doing one...) is that you have 1/2 hour to rest before the next one.
Sam did an astonishing 16 laps, that's 107km over 16 hours.
According to him: harder than the Ironman.
Not to rain on my own parade but I completed 15. Turned back shortly into the start of the 16th lap :)
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